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    WILD CHILD

    Survivors of Incest & Childhood Sexual Abuse

    Wild Child (SICSA) is a safe, empowering community for survivors of incest and childhood sexual abuse.Together, we strive to break our silence and challenge the systems that have allowed children to be continually harmed at the hands of predators our lawmakers do nothing about.

    Find support. Build community. Create change.

    At Wild Child, survivors are supported in transforming our pain into purpose, connection, and lasting change within our communities. Through healing, shared understanding, and advocacy, we reclaim our voices and our sense of self. We learn to shift the shame and blame to it's rightful owner, rather than carrying that burden by ourselves.Healing is not, and will never be linear. It ebbs and flows with each passing day, however we believe healing thrives where survivors are respected, cared for and supported.

    Created by survivors, for survivors.

    Coming Soon!

    TIME UNTIL SUPPORT GROUPS BEGIN...

      About Wild Child (SICSA)

      My name is Éowyn. I'm a 28 year-old disabled, woman-adjacent queer person; and I'm the founder of Wild Child: Survivors of Incest & Childhood Sexual Abuse. I founded Wild Child (SICSA) for various reasons, the primary reason being my own story. I am a survivor of lifelong ritual abuse at the hands of my parents. My father sexually abused me for nearly 20 years of my life. When I came out about what had happened to me, my mother turned her back on me, taking his side and leaving me shattered and having to pick up the pieces myself. I was alone during some of the worse years of my life with nobody by my side, except for my dearest friend. She was the reason I even began to accept and acknowledge what had happened to me was bad, and not normal despite how much my parents tried to convince me it was.As a result of this discovery, I attempted to report my father to the police in 2018 and my report was minimized and ignored by the very people that claim to protect and serve the people. I came out with my story to the rest of my family after my report went ignored and I was met with even more heartbreak when most of them took his side. I moved across the country and started to go to therapy in 2019. As I went to therapy, more and more memories came to light and I remembered more.During the COVID-19 pandemic, I had no choice but to move back in with my parents; and after an entire year of having my money stolen, getting psychologically abused and threatened to be committed for speaking out against my father, I moved out.

      I had a few terrible roommate situations before finding my own apartment and then I found a support group for survivors of CSA in 2022.I attended their meetings for about 2 years before volunteering to be a host of a support group meeting, myself (2024). I loved hosting meetings, and so for my year anniversary in October 2025, I opened up 2 additional meetings; and after just a couple months.All while this was happening, I was also pursuing another goal. I was re-reporting my dad. I had finally gotten to a place where I felt I could properly advocate for myself and so I called the police department again and had 2 detectives come to my home. I reported him in full. I told them everything I knew; and they told me that my proof wasn't enough.They told me that while they believed my story, and they believed he did those things to me— that they couldn't do anything unless he confessed to the crimes I was claiming he committed. I realized then just how horribly broken our system is when it comes to reporting sexual abuse.

      After this revelation, I had a deep desire to do more for my fellow survivors; so I joined the organizations committees in hopes of achieving change within our community and our society. However, a lot of what I was hoping to do were not able to be done due to the rules and guidelines the group held and that left me with a choice to make.After a lot of consideration, I refused to shrink my passions and myself down to fit into a pot I've clearly outgrown, and so I founded Wild Child (SICSA) in December 2025!I wish nothing but the best for that organization, it's a lovely place and it really helped me blossom into myself over the years I was there— through volunteering and building community with fellow survivors, I've grown and changed so much as a person. My biggest example being that at the start of 2025 I was an INFP, and now in 2026 I'm an ENFP.However, I'm ready for more. I'm ready to create more spaces for survivors. I'm excited to do more for us. I'm excited to advocate and lobby for better laws regarding reporting and getting these people in jail. My father abused me for 20 years and because he ignored 2 phone calls, he gets to get away with it.And I promise to do what I must to ensure that future for all of us.We deserve support.
      We deserve to heal.
      We deserve justice.

      Our Mission

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      Wild Child (SICSA) Calendar

      This is our calendar where you can see and register for groups and activities! Sign up for as many or as few as you'd like.

      Activity Color Key:

      ⬤ Fitness Activity
      ⬤ Mindfulness Activity
      ⬤ Creative Activity
      ⬤ Movie Night
      ⬤ Game Night
      ⬤ Book Club (Miscellaneous)

      Group Color Key:

      ⬤ Peer-led Support Groups
      ⬤ "Cross-Talk" Support Groups
      ⬤ Clinician-led Support Groups
      ⬤ Book Club (Self-Help Book)
      ⬤ Committee Meetings

      Our Literature & Guides

      At Wild Child (SICSA), our literature and community guidelines are are the foundation of how we keep one another safe. Because we serve survivors of incest and childhood sexual abuse, every interaction matters. Shared understanding helps ensure that our spaces remain grounded in respect and compassion for one another.Being familiar with our guiding principles allows you to be aware of what resources we have to offer you in your healing journey, hold ethical boundaries, and respond with care— even in difficult or emotionally charged moments. It ensures that no one is left feeling unheard or unsafe.

      Our promises to you. By showing up and by putting in the work, you can recover and become whole again.

      What we at Wild Child (SICSA) stand for.

      Affirmations we live by here at Wild Child (SICSA). We hope they are meaningful to you.

      Participate anonymously in independent studies regarding incest & childhood sexual abuse.

      Everything you may need to know about Wild Child (SICSA) all in one place for newcomers.

      Questions that are frequently asked by survivors. Check this out if you have any questions.

      These are our rules and guidelines for our groups, committees, activities, and everything else.

      All of our financial records.

      Resources

      These resources are offered as optional support. You are not required to use them. You are encouraged to trust your own needs and boundaries. Healing looks different for everyone, so if these resources are not right for you, please use what does work.Wild Child (SICSA) is a primarily peer-led community and support space. We are not a crisis service or a replacement for therapy or emergency care. If you are in immediate danger or distress, please dial 911 or your local emergency services if that is a safe option for you.

      The resources here may offer immediate support in a time of crisis. Use what feels appropriate for your situation.

      Educating yourself about trauma can help you make sensr of your own experiences without blame or shame. This section contains books, videos and much more.

      These are other organizations that offer many other services such as peer-support, survivor-centered advocacy and information.

      Participating in self care is an essential part of healing. These tools may be helpful anytime you need support.

      We know paid-therapy isn't accessible for a lot of people without healthcare, so we have found a lot of free emotional support options as well as standard therapist searches here.

      Some survivors may want information about legal options related to their abuse; other's do not. If this is something for you, the resources are here.

      Sign up for our newsletter through our FREE Patreon to receive updates about upcoming support groups, community events, committee meetings, and any other important organizational announcements for Wild Child (SICSA).You may unsubscribe at any time, and your information will never be shared. This is one more way to stay connected to the Wild Child (SICSA) organization and the community we’re building together.

      Crisis Resources

      If you or somebody you know is experiencing a medical or mental health emergency please dial your local emergency number.

      If calling law enforcement is not a safe or viable option for you, please consider seeking support through a hotline or helpline, instead.

      If you are in need of non-immediate assistance, please dial your local non emergency number.

      Hotlines & Helplines

      These are resources available to you if you are in a crisis. If you know of any other resources that you would like listed on the website, or if there are any with a problematic history, please contact us using the contact form and let us know. We care for fellow survivors here at Wild Child (SICSA).

      RAINN provides free, confidential, and trauma-informed support services to survivors of sexual violence, available 24/7 by phone, chat, or text.

      211 is a free, 24/7 confidential service in the U.S. and Canada that connects individuals with local community, health, and disaster resources. By dialing 2-1-1, users receive referrals for essential needs, including food, housing, utility assistance, and crisis intervention, simplifying access to social services.

      StrongHearts Native Helpline 1-844-7NATIVE (762-8483) is a safe, anonymous, and confidential domestic and sexual violence helpline for Native Americans and Alaska Natives, offering support and advocacy.We exist to restore power to Native Americans impacted by domestic and sexual violence by weaving together a braid of safety, sovereignty and support.

      The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.

      An anonymous, nonjudgmental space for youth. Teen Line Teens can access personal peer-to-peer support from highly trained teens supervised by adult mental health professionals.

      We are here to serve all those impacted by relationship abuse 24/7 confidentially.We want to make talking about relationship abuse as easy as possible for everyone, regardless of their primary language.

      Substance Abuse & Mental Health Services Administration (SAMHSA) leads public health and service delivery efforts that treat mental illness, especially serious mental illness, prevent substance abuse and addiction, and provide treatments and supports to foster recovery while ensuring access and better outcomes for all.

      Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color). By us for us.

      Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.

      Are you a Veteran in crisis or concerned about one? You're not alone— the Veterans Crisis Line is here for you. You don't have to be enrolled in VA benefits or health care to call. Your call is free and confidential, and you decide how much information to share.

      1 in 3 U.S. adults feels lonely. 1 in 4 lacks emotional support. Loneliness is fueling anxiety and depression nationwide (CDC).
      At Crisis Text Line, nearly 1 in 5 conversations involve loneliness or isolation, showing how urgently support is needed.      Need to vent? Text HOME to 741741 to connect with a live volunteer Crisis Counselor.

      At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.

      All of our support volunteers identify as part of the LGBTQIA+ family, and are here to serve the entire community, by providing free & confidential peer-support, information, and local resources through national hotlines and online programs.

      Your call is always free and 100% confidential, with a trusted advisor who has helped many people just like you. Call for yourself or a loved one. We remain open day and night, 365 days a year to ensure we are there when you are ready to seek help.

      Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7. Professional counselors answer Hotline calls, texts, and chats. They may be licensed health care professionals, certified educators, or specialists.

      Other Support & Advocacy Groups

      Other options if we are not the best fit for your needs!

      Hope & Healing Survivor Resource Center offers a variety of support groups to survivors of sexual violence, domestic violence, intimate partner violence, and other types of abuse. All support groups are free of charge and are open to survivors 18 years of age and older. Support groups offer a non-judgmental, safe, and confidential way for survivors to move forward in their healing process and connect with other survivors who have experienced similar situations.

      Welcome to End the Silence, an online forum for prose, poetry, and visual art dedicated to ending the silence surrounding sexual violence. Tell your story and help end the silence.Our mission is to promote communication about sexual violence by empowering survivors and their loved ones to use creative expression as a tool to reclaim their voices.

      Groups are cost-free and open to all men who have a computer or smartphone with an internet connection. Please note that these Online Support Groups are designed as peer support groups, not group therapy. The facilitator’s presence is not intended to provide an experience that would replace or substitute for group or individual therapy. We encourage Online Support Group participants to access therapy with a licensed clinician whenever possible.

      The Army of Survivors is the only national organization advocating for and supporting child athlete survivors of sexual violence. The organization was created by a group of more than 40 survivors of sexual violence. Its goal is to end sexual assault against young athletes by ensuring perpetrators and enablers are held accountable, creating transparency in reporting, building an environment in which athletes do not fear retaliation when reporting abuse, and advocating for change to protect survivors.

      isurvive is an online abuse survivor support group. We are a volunteer-driven organization with a team composed of people from various places around the United States, Australia, Europe and the UK.We offer resources and forums where adult survivors of child abuse and their loved ones can seek support. We are growing on a daily basis, reaching many people from all over the world and offering hope that healing can happen.

      To find assistance online, survivors of sexual violence can join us on Zoom on weekday evenings to find support and healing. Family Service League is always looking to find new ways to support the community, so please inquire at [email protected] if you do not see a group that fits for you.

      MaleSurvivor has offered support, community and learning opportunities for thousands of men like you since the 1990s. This is not only proof that our methods are effective, but also that you are not alone. That realization is an important one, as hearing the stories of others and sharing your own are powerful ways to heal.

      Survivors of Incest Anonymous (SIA) is a 12-step, self-help program modeled after Alcoholics Anonymous for survivors of childhood sexual abuse. Meetings are available online and via the phone, visit website for meeting times and connection information.

      Wings supports adult survivors of childhood sexual abuse to transcend trauma and lead their fullest, healthiest lives. At Wings, we believe no adult survivor should ever struggle alone. We’re here to build a system of support around you as you navigate your healing journey– at your own pace and in ways that are empowering to you.

      Pandora’s Project offers peer support to anyone who has been a victim of rape, sexual assault, or sexual abuse through our online support group, Pandora’s Aquarium. We believe that connecting with other rape and sexual abuse survivors is an important part of healing. Our online support group includes a message board, chat room, and blogs. It is free to join and is safely moderated by a diverse group of survivors.

      A Long Walk Home is a national organization based in Chicago that uses art to empower young people and end violence against women and girls.A Long Walk Home is committed to increasing resources and opportunities for girls and young women in our society who are most vulnerable to multiple forms of violence in the Chicago area, including low-income, Black girls and women, those with disabilities, and LGBTQI+-identified and gender-expansive youth.

      An international self-help support-group program. The program is designed specifically for adult survivors of physical, sexual, and/or emotional abuse or neglect.Meetings are very structured and conducted by two trained co-facilitators who follow a set script. Although every attendee is invited to share, no one is pressured to.

      5WAVES is a US-based, 501(c)(3) nonprofit promoting Worldwide Awareness, Voice, Education and Support around Sibling Sexual Trauma–the ongoing effects of one sibling’s harmful or abusive sexual behavior toward another. 5WAVES operates an information hub website that has many pages that support survivors of sibling sexual trauma and abuse, and includes many links to various support resources.

      There is something powerful about a group of individuals with shared experience and motivation coming together to build a community. Great things can happen when people experience the safety of understanding, support, and a desire for growth. And that is exactly the type of experience we want you to find in a survivor-led Saprea Support Group.

      Mothers* Of Adult Survivors of Incest and Sexual Abuse is a safe place to find resources and community.Breaking the stigma and shame of incest and childhood sexual abuse by offering resources and a place of refuge.*for anyone supporting an adult survivor (not just mothers!).

      Check out our Discord Server.

      Therapy & Emotional Support

      These are resources available to you if you are in need of emotional support, or a therapist. If you know of any other resources that you would like listed on the website, or if there are any with a problematic history, please contact us using the contact form and let us know. We care for fellow survivors here at Wild Child (SICSA).

      Find Emotional Support

      7 Cups (formerly 7 Cups of Tea) is an online, anonymous, and on-demand emotional support service that connects users with trained, volunteer "listeners" for free. It provides a 24/7 safe, non-judgmental space via chat to discuss stress, anxiety, relationship issues, etc.

      Chat with Peer Support and express what’s on your mind. Safe, confidential and always free.TakemyHand peer chat operators are specially trained, have lived experience, and can relate to your struggles. Our safe space is here to offer hope, validation, and empowerment to uplift you. You matter. We care. There’s no judgment, just acceptance.

      BuddyHelp will connect you to trained active listeners - compassionate, caring volunteers who will listen, support, and be there for you. Our methods are peer-reviewed and evidence-backed.

      TalkLife is a global community built on real connections.We show up for each other through the highs and lows.

      HearMe combats loneliness and improves emotional well-being with digital peer support, 24/7/365, confidentially & anonymously. This evidence-supported mental wellness service is now offered to individuals, enterprises & health plans.

      At TimelyCare, we believe well-being drives success. That’s why we provide virtual care for students, faculty, and staff across K-12 and higher ed. From mental health to medical support, our platform expands access, complements campus resources, and fosters resilient communities—anytime, anywhere—helping schools improve outcomes, boost retention, and build a culture where everyone can thrive.

      Find a Therapist

      Find A Therapist connects you with licensed mental health professionals including psychologists, clinical social workers, marriage and family therapists, and professional counselors.We understand that seeking help is an important step toward improving your life, but finding the right therapist for you can be overwhelming. That is why we made it easy to search for a therapist in your area.

      Operating under the motto "Here to Help," it serves as a comprehensive resource connecting users with qualified therapists, psychiatrists, and treatment centers, while providing expert-authored content on human behavior.Our mission is to make behavioral science and psychology accessible to the general public, aiming to help people improve their lives, relationships, and mental health

      The support you need, the way you need it
      At Grow, care meets you where you are and moves with you into what’s next. With therapy and medication support in one place, 19,000+ providers, and care that starts in days, we’ve rethought every step to put you first.      The right therapistcan change everything.
      Your needs are personal. Your care should be too. Filter by 90+ specialties, availability, language, and more to find someone who gets your experience and supports how you want to feel.

      The Psychologist Locator, managed by the American Psychological Association (APA) and its Practice Organization (APAPO), is a searchable online database designed to connect the public with licensed psychologists.Our primary mission is to help potential clients easily locate qualified, licensed psychologists in their area, and to offer a trustworthy, vetted, and authoritative source for finding mental health professionals.

      Finding the right therapist is a vital step in managing your mental health, especially when talk therapy is a key part of your treatment. Narrowing your search to focus on what truly matters—such as the therapist’s experience, counseling style, treatment expertise, specialties, and personal compatibility—may help you identify a provider who aligns with your unique needs. By refining your options based on these essential criteria, it’s likely that your chosen therapist not only has the right expertise but may also make you feel comfortable and supported.

      GoodTherapy's mission is to empower individuals to achieve healthier, happier lives by reducing stigma, educating the public, and providing access to ethical, high-quality mental health care. They focus on connecting users with qualified therapists, promoting non-pathologizing, collaborative, and evidence-based therapeutic practices to improve overall well-being.

      Educational Content

      As a gentle reminder and disclaimer, the content on this page has not been fully vetted. I found these recommended on various websites and have not been able to look through them properly aside from skimming. If there is anything that could be considered harmful, please use the contact form to let us know so we can review the content and determine whether or not it needs to be removed. We may use "we" a lot in our writing, but I'm only one person doing all of this!

      Books

      Books

      Books

      YouTube Videos

      Healing From Sexual Abuse Can Start With One Word | Rena Romano | TEDxOcala | TEDx

      How Our Stories Of Childhood Sexual Abuse Affect Us | Veronica Crystal Young | TEDxMountRubidoux | TEDx

      10 Facts About Child on Child Sexual Abuse | Mental Health 101 | Kati Morton

      How Porn Played a Role In My Childhood Sexual Abuse || Barbi’s Story | Fight the New Drug

      Healing is Possible After Sexual Abuse and Trauma | Holly Perreault | TEDxStormontStudio | TEDx

      Impact of Child Sexual Abuse on Adult Male Survivors | Fairfax County Government

      My Story | Child Sexual Abuse | Emma Graber

      Dissociation: Common Symptoms Experienced by Child Sexual Abuse Survivors | Saprea

      YouTube Videos

      ON THE SPECTRUM: Tell tale Signs of Sexual Abuse with Dr. Lydia Sit | On the Spectrum with Terri Matthews

      Healing vs. Retaliation: Surviving Trauma and Sexual Abuse | Peter and Adenike Harris | TEDxPasadena| TEDx

      I'm Taking My Body Back | Rupi Kaur | TEDxKC | TEDx

      Dr. Catherine Kirby Talks About Repressed Memories of Sexual Abuse | Creative Ewe

      Common Symptoms of Child Sexual Abuse | Holly Perreault | TEDxStormontStudio | TEDx

      Surviving Trauma: Without Forgiveness, Can We Still Heal? | Tara Walker Lyons | TEDxHieronymusPark | TEDx

      The Secret That Almost Killed Me | Kirsten Johnson | TEDxSDSU | TEDx

      Out of Darkness, Into Light: Child Sexual Abuse - A WLRN Original Production | WLRN Public Television and Radio

      YouTube Videos

      Shattering the silence and shame of Child sexual abuse | Pennie Saum | TEDxBeaconStreet | TEDx

      Intimacy After Trauma | Kat Smith | TEDxMountainViewCollege | TEDxPasadena| TEDx

      When The Predator Is Your Father- Sherrie Allsup | Soft White Underbelly

      Incest Survivor interview-Star | Soft White Underbelly

      You're going to be okay: healing from childhood trauma | Katy Pasquariello | TEDxYouth@AnnArbor | TEDx

      Damage from sexual abuse | Peggy Oliveira, MSW

      Toxic Shame when you're a victim of abuse - The complicated feelings around Childhood Sexual Abuse | Therapy in a Nutshell

      My Parents Were Pedophiles-Lisa | Soft White Underbelly

      Articles & Blogs

      A collection of articles and blog posts written by or for survivors.

      All submissions will be posted onto our Substack! We accept art of all kinds, poetry, prose, short stories, studies, photography, paintings, drawings, and personal recollections about incest and childhood sexual abuse from survivors and licensed professionals.

      Self Care Tools

      These are some of our suggestions if you are looking for some self-care tools. If they do not work for you, please don't fret! There's lots of resources on our website that could help you in your time of need. However, feel free to head on over to our Contact page and reach out if you would like to request a new suggestion to be added!

      Low Energy

      These suggestions are for days where you hardly want to get out of bed, let alone do anything else. You deserve to treat yourself well, even on the worst days. Try one or two of these if you're able. Do what works best for you.

      • Take 5 slow breaths— in your nose, out your mouth.• Get out of bed and lie on the floor for a few minutes.• Drink a glass of water.• Put on your favorite song or album.• Sit by an open window for 5 or 10 minutes.• Watch your favorite show or movie.• Change into a cozy outfit you love.• Wrap yourself in a blanket (with or without some tea.)• Close your eyes, place your hand on your chest and focus on your breath for 3 minutes.• Gently stretch your neck, shoulders and arms.• Intentionally do nothing (without guilt).• Order your favorite meal.• Have a deconstructed meal (eg: sandwich without putting the pieces together.)• Listen to rain or nature sounds.• Turn off your notifications for a little bit.• Light a scented candle or incense.• Think or whisper something nice to yourself.• Look at something you enjoy (pictures of animals, memes, anything that brings you joy.)• Hum quietly or sigh deeply.• Take a warm shower, or just stand under the water for a little bit.• Pet an animal (or imagine doing so).• Stretch your hands and fingers.• Rest your eyes, put your phone down.• Name how you're feeling without trying to fix it.• Dim your lights, or shut them off.• Allow yourself to rest without worrying about "earning it". We all deserve guilt-free rest.

      Some Energy

      These are some of our suggestions for days when you have a some energy. Not so little that you can't get out of bed, but not so much that you feel you can do a lot without over exerting yourself. Honor your energy, don't push yourself just because you feel a little better than before.

      • Make yourself a warm drink and sip slowly. Savor it.• Journal for 5-10 minutes. You don't have to have a topic. Just write.• Stretch your whole body gently. You can do this in bed or on the couch.• Tidy one small surface in your space.• Step outside for some fresh air. You can just stand outside your front door.• Put on some music and sway a little to the beat. Or dance if you can.• Rearrange some of your decor, if you have any you want to move around.• Write a list of 5-10 things you are grateful for.• Do a 10-15 minute guided meditation.• Wash your face with intention.• Tend to your plants, water them, talk to them.• Draw something or color in a coloring book.• Organize your bag.• Read a few pages, or a chapter of your favorite book.• Change your sheets or even just your pillowcase.• Do a light walk on a treadmill (if you have one), or around your home with a nature walk video.• Open up your windows and let in some fresh air.• Create a playlist of your favorite music.• Delete some old photos or emails.• Sit quietly and check in emotionally, journal afterward.• Listen to an affirmation video or a mantra.• Take a mindful pause between tasks.• Make a simple meal and eat it mindfully.

      High Energy

      These are some of our suggestions for days you have high energy! Take advantage of this higher energy day but don't do so much that you're burnt out tomorrow. Use some of these self-care techniques to keep yourself feeling good.

      • Deep clean one room.
      • Declutter a drawer or your closet.
      • Do a full workout or dance session. You can use a guided video.      •Try Yoga or Pilates.• Go for a longer walk, shoot for 30-60 minutes. Outside or on a treadmill.• Cook your favorite meal.• Meal prep for the week.• Start a creative project or continue working on one you've already started.• Write freely for 20-30 minutes.• Make a vision board or list of goals.• Clear out your inbox (email, texts, etc)• Rearrange your room, or a room in your home.• Do a full self care routine (hair, skin, body).• Take a candlelit bath.• Create a weekly plan or schedule.• Write a letter of gratitude to a friend, you don't have to send it.• Do a 30+ minute guided meditation.• Journal about your boundaries, figure out what they are so they're established for tough situations.• Try doing a task you've been avoiding.• Clean your home fully.• Reflect on your goals and th eprogress you've made.• Journal for 20-30 minutes about your emotions or patterns you've noticed in yourself.• Plan something exiting for the future.• Do something to celebrate yourself. You deserve it for showing up for yourself today.

      Additional Resources

      "Self-Care Tips from Sexual Assault Survivors" from the Cleaveland Rape Crisis Center

      "Tools for the Journey
      Self-Care and Resiliency Tips" from Survivor Space

      "Tools for Victims and Survivors" from Rape Crisis England & Wales

      "Resources for Healing & Resilience" from Columbia University

      "The Complexities of Self-Care After Sexual Assault" from the National Sexual Violence Resource Center

      Volunteer at Wild Child (SICSA)

      Wild Child (SICSA) is built upon community— we are always open to welcoming survivors and professionals who feel called to support our mission. Whether you bring lived experience, professional training, or passion to our survivor-centered groups, your presence can make a meaningful difference to incest and childhood sexual abuse survivors everywhere.All of our volunteers will complete a brief training course, and take a short quiz to ensure our facilitators remain safe, ethical, and trauma-informed. This process helps us know that everyone who facilitates our groups or activities is prepared for anything, grounded, and aligned with our values.We ask you to please check out the links below if you are interested in learning more and please do not hesitate to email [email protected] if you have any questions that are not covered by these pages.

      We always need new leaders of our groups and activities. Everything you need to know about becoming a leader, before you apply, is here on this page.

      This application is for all of our groups and activities (both peer-led and clinician-led). If you are interested in becoming a facilitator please be sure to complete the facilitator training before submitting this.

      Are you a licensed clinician or an intern looking to volunteer at Wild Child (SICSA)? We'd love to have you! This page is for you.

      This application is for all of our groups and activities (both peer-led and clinician-led). If you are interested in beginning a group or activity, please be sure to complete the facilitator application before submitting this.

      Register for the new leader training. This is a 2 hour crash-course on how to become a leader in our groups. This is required in order to become a leader.

      Are you somebody who wants to help serve our community but don't have the time or bandwidth to facilitate a group? Becoming a Discord moderator is the next best thing! This is a low effort way to help keep our community safe.

      Contact Us

      Whether you’re seeking support, interested in volunteering, or want to learn more about Wild Child (SICSA), we’re here to help.Please do not hesitate to reach out to us. While we may not be able to respond immediately, every message matters to us and will be answered as soon as possible.

      Check out Our Newsletter!

      To receive updates about upcoming support groups, community events, committee meetings, and any other important organizational announcements for Wild Child (SICSA) sign up for our newsletter through Patreon! All of our posts are free, with an optional membership to support us!You may unsubscribe at any time, and your information will never be shared. This is one more way to stay connected to the Wild Child (SICSA) organization and the community we’re building together.

      Community Guidelines for Safe Sharing & InteractionThese guidelines exist to protect survivors, maintain emotional safety, and ensure our spaces remain grounded in respect, accountability, and care. By participating in Wild Child: SICSA spaces, you agree to uphold the following:1. Survivor-Only Space (No Perpetrators)This community is exclusively for survivors of childhood sexual abuse and incest, and for approved facilitators and professionals. Individuals who have perpetrated sexual harm are not permitted to participate. This boundary exists to ensure survivor safety and trust.2. Impact Matters More Than IntentWe prioritize the impact of words and actions over intent. Even well-intended statements can cause harm. When harm occurs, we ask members to listen, take accountability, and adjust — without defensiveness.3. No Discrimination or HateDiscrimination, harassment, or hate speech of any kind — including racism, ableism, homophobia, transphobia, misogyny, or religious intolerance — will not be tolerated. Healing spaces must be inclusive, affirming, and respectful of all identities.4. Share From Your Own ExperienceSpeak using “I” statements and personal experience only. Avoid giving advice, diagnosing others, or speaking on behalf of anyone else. This protects autonomy and reduces harm.5. No Cross Talk or InterruptionsPlease do not interrupt, respond directly to, or comment on another person’s share unless invited by the facilitator. This allows each survivor to be fully heard without judgment, fixing, or comparison.6. Triggers Are Our Own ResponsibilityWhile we strive to be mindful, each participant is responsible for managing their own triggers and boundaries. You are encouraged to step away, mute, turn off video, or practice self-care as needed.7. Use Trigger Warnings for Graphic ContentAny potentially triggering content — especially graphic details, images, or descriptions — must include a clear trigger warning. Graphic sharing may be limited or redirected by facilitators to protect the group.8. Confidentiality Is MandatoryWhat is shared in Wild Child spaces stays in Wild Child spaces. Do not record, screenshot, repeat, or share others’ stories without explicit consent. Confidentiality is essential for trust and safety.9. Kindness and Respect Are RequiredTreat others with compassion, patience, and respect — even when perspectives differ. Shaming, dismissing, minimizing, or invalidating others’ experiences is not allowed.10. No Fixing, Saving, or PressuringThis is not a space to “fix” anyone, push healing timelines, or pressure disclosures. Each survivor heals at their own pace. Presence is more valuable than solutions.11. Follow Facilitator GuidanceFacilitators are responsible for maintaining safety and flow in meetings. Please respect their guidance, time limits, and interventions. This ensures equitable participation and emotional safety for all.Why These Guidelines MatterThese agreements help create a space where survivors are believed, protected, and empowered. They exist not to control, but to care — and to ensure that Wild Child remains a place where healing, connection, and trust can grow.

      Consequences & Accountability PolicyWild Child: SICSA is committed to safety, dignity, and survivor autonomy. When community guidelines are not followed, we respond with accountability — not punishment — while prioritizing harm reduction.How We Address HarmGentle RedirectionFor minor or unintentional harm, facilitators may offer in-the-moment guidance or reminders.Private Follow-UpIf harm continues, a facilitator or organizer may reach out privately to discuss concerns, impact, and expectations.Temporary RemovalParticipants may be muted, asked to step out, or removed from a session if safety is compromised.Suspension or Removal from Community SpacesRepeated or severe violations (including discrimination, boundary violations, or disregard for facilitator guidance) may result in temporary or permanent removal from meetings, committees, or volunteer roles.Immediate RemovalAny behavior involving harassment, hate speech, coercion, grooming, or identification as a perpetrator will result in immediate removal.Our Accountability ValuesWe focus on impact over intent.Survivors are never required to educate others or confront harm.Accountability is about repair, boundaries, and safety, not shame.Leadership decisions prioritize the well-being of the community as a whole.

      Adaptations for Different Wild Child Spaces
      Peer-Led Support Groups      Emphasis on emotional safety, listening, and shared experience.No advice-giving or processing others’ trauma.Facilitators may pause or redirect shares to prevent overwhelm.Professionally Supported GroupsClinical boundaries apply.Facilitators may offer grounding tools or psychoeducation.Still not therapy; no diagnosis or treatment plans.Social & Community Events (Movie Nights, Crafting, etc.)Lighter structure, but all core guidelines still apply.Trigger warnings still required when relevant.No trauma dumping in social spaces.Committees & Volunteer SpacesProfessional communication and collaboration expected.Accountability applies to leadership roles.Volunteers must model guidelines at all times.

      Zoom Room Community Agreements (Short Version)Please review before participating:This is a survivor-only space (no perpetrators).Impact matters more than intent.No discrimination or hate speech.Share from your own experience (“I” statements).No cross talk, interruptions, or advice-giving.Triggers are your own responsibility — step away as needed.Use trigger warnings for graphic content.Confidentiality is required — no recording or sharing.Be kind, respectful, and non-judgmental.No fixing, saving, or pressuring disclosure.Please follow facilitator guidance at all times.These agreements exist to keep our space safe, supportive, and survivor-centered.